This feature was written by Studio MSP writers. While some of our advertisers were sourced, no advertiser paid to be included.
Learn how to be a good steward of your health at every stage of your adult life in our annual health guide.
In Your 20s: Five Ways to Slay (and Solidify) Your Self-Care Routine
Implementing healthy habits now means less stress in the future. Read more »
In Your 30s: Preparing for Pregnancy (or Preventing It Entirely)
Family planning kicks into high gear. Read more »
In Your 40s: The Change before “The Change”
Feeling like you’re in a bit of a funk? Welcome to puberty 2.0. Read more »
In Your 50s: Five Midlife Tune-Ups You Can’t Afford to Miss
When doing it “later” becomes now. Read more »
In Your 60s: Self-Care in Retirement
Honey, I’m home…for good this time! Read more »
In Your 70s: Your Third (and Best!) Act
With age comes wisdom. Read more »
Your Guide to Minnesota’s Top Hospitals
Here’s how the top hospitals in the Bold North stack up, as ranked by U.S. News and World Report. Read more »
Gen X, Y, and Z: Watch Out for Colorectal Cancer!
Experts see a rise in colon cancer rates among those under the age of 50. Here’s what you need to know. Read more »
Four Common Winter Wounds—and How to Avoid Them
Ice can be pretty hard to avoid during Minnesota winters. Read more »
Tech Is Good for Your Health
Being pro-device can prolong healthy outcomes. Read more »
This section originally appeared in the November 2023 issue of Mpls.St.Paul Magazine.
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Dermatology Specialists, Edina, dermspecpa.com
MedSource Labs, Chanhassen, medsourcelabs.com
MNGI, Multiple metro locations, mngi.com
North Memorial Health, Maple Grove, northmemorial.com
Northwest Eye, Multiple metro locations, nweyeclinic.com
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Sankalpa Therapy and Wellness Center, Bloomington, sankalpatwc.com
Southdale ObGyn, Burnsville, Edina, southdaleobgyn.com
Summit Orthopedics, Eagan, Minnetonka, St. Paul, summitortho.com
Twin Lake Dentistry, Brooklyn Center, twinlakedentistry.com
YMCA of the North, Mpls., ymcanorth.org/wellbeing